Hey, healers and color lovers!
Ever thought colors could heal? Sounds wild, right? But trust me, it’s not just some hippie fantasy. For centuries, people have been using colors and light to fix everything from stress to digestion. And the best part? No side effects, no overpriced meds, and definitely no complicated rules. Just pure, natural magic.
Picture this: You’re drinking water that’s been sun-kissed and infused with the power of light. Sounds fancy, but your body doesn’t even realize it’s “medicine.” Instead, it absorbs the energy of colors and sends them exactly where they’re needed. This is a property that is not present in any other branch of medicine. When this water moves around in the blood, the colors and light that have been absorbed into it are taken up into the veins, nerves, and tissues. How cool is that?
Now, let’s spill the tea on how you can actually use this therapy in your daily life. Grab your favorite drink, get cozy, and let’s talk healing.
color therapy has been used for centuries to promote well-being and balance. Illnesses have been treated with colors and light. Every kind of medical treatment is significant; however, the most important thing is that it has no side effects on the human body. Also, it is almost side effect free, there are no strict regulations or special diet need for it.
In color and light therapy, water absorbs certain colors and types of light. When this water is taken orally, the stomach does not have any way of telling the difference; it goes directly into the blood stream and the nervous system. This is a property that is not present in any other branch of medicine.
When this water moves around in the blood, the colors and light that have been absorbed into it are taken up into the veins, nerves, and tissues and the water is excreted in the form of urine or sweat. Unlike conventional medicine, which gets broken down and eliminated, color and light therapy integrates into the nervous system. This is one of the most significant characteristics of this therapy.
One more significant benefit of color and light therapy is that the water will be used to nourish the veins, nerves, heart, brain and blood cells and also to aid in the elimination of toxic substances from the body. Thus, this therapy is very effective in removing toxic substances from the body and in the overall management of health.
Table of Contents
ToggleThe Healing power of color therapy
How It Works! Based on the mechanism that rays put colors inside the human body, and the car essentials for maintaining life. When these colors are found in their natural balance, the person is healthy, fit and healthy.
But if these colors lose their balance, some kind of disease or illness develops in the human body. However, if the required amount of color is controlled and restored, the disease can be cured. I want to explain how sunlight and sun rays can be used to eliminate the deficiency or excess of these colors in the body.



How the Color Therapy Works with the help of sunlight and sunrays?
- This treatment method is very simple. It requires neither money nor much effort. Moreover, fresh and natural medicine can also be used in this process.
- I was skeptical at first, but I tried the blue bottle for stress, and after a week, I actually felt calmer. Whether it’s placebo or real energy, who cares? It works!
Color Therapy With Sunlight

Methods for making the colored bottles
Purchase a glass bottle of the required color from the market. Clean it thoroughly from both inside and outside to ensure there is no impurity. If the bottle has any labels or stickers, remove them completely. Fill the bottle with distilled water, leaving about one-fourth of the bottle empty. Now, place the bottle on a wooden table or stand in a location where it receives direct sunlight.
Alternative Method: Creating a Colored Bottle for Therapy In case it does not have a color bottle in the market, take a clear glass bottle and wrap the desired color transparent colored paper or plastic sheet around it completely. Make sure the sheet is secure on all sides, even the top and bottom of the bottle. First method: Fill a bottle with water (leave a quarter empty) and leave it out in direct sunlight for 4 to 6 hours. This process must cover the time(11 AM to 4 PM) the best. The water is ready when droplets of water or condensation appears on the inside of the empty part of the bottle.
- Ensure that no object or another bottle casts a shadow on it.
- The area where the bottles are placed should be clean and free from dust Second Method: Using Sunlight Through Windows
- In a room with sunlight, install different colored glass panels on various windows. Hang curtains over these windows. When the patient requires a specific color for treatment, remove the curtain from the corresponding colored glass window so that the desired light reaches the patient directly.

Color Therapy Using Artificial Light

If treatment is needed at night, use a table lamp with a bulb of the required color. Position the lamp in such a way that the colored light falls directly on the patient, allowing the therapy to work effectively.
When it is raining continuously
- Take a bottle of the desired color.
- Fill it with two grain tablets of sugar of milk.
- Keep the bottle in sunlight for 6 hours daily for 15 days to a month.
- Shake the bottle every 4th day to ensure proper processing.
- After completion, the tablets are ready for treatment purposes.
Alternative Method

- Create a 1.5-foot box with openings on all four sides.
- Install different colored glass panels on each side.
- The bottom should be wooden, and the top should have a metallic surface that reflects light.
- Place a bulb inside the box.
- Leave open the side with the color light you want, and cover the other sides.
Method for oil preparation
- This method is used to prepare oils for hair strength and other purposes.
- Take pure flaxseed oil (cold-pressed linseed oil) and pour it into bottles of different colors.
- Place the bottles in sunlight for 40 days.
- Once ready, massage the oil for 5 minutes in the morning and evening in circular motions
How to Use Colored Oils
For Mental Work & Brain Weakness
If you have mental exhaustion, weak memory, hair problems, headaches, hair loss, scalp itching, brain heaviness, sinus congestion, or weak eyesight, use sesame oil prepared in a blue-colored bottle.
For Body Pain Due to Cold
Red-colored oil is effective in relieving body pain caused by cold weather.
For Skin conditions
Oil prepared in purple or orange-colored bottles is best for treating burns and wounds, as well as other dermatological issues.
For Overheated Brain & Unconsciousness
Sesame oil prepared in a sky-blue bottle is beneficial for people who experience excessive brain heat, frequent unconsciousness, or loss of self-control.
Deficiency or Excess of Colors in the Human Body & Their Treatment with Colors
Red Color
Deficiency Symptoms
- Loss of appetite
- Laziness and excessive sleep
- Bluish nails
- Urine becomes pale white or slightly bluish
sky Blue Color
Deficiency Symptoms
- Jaundice
- Fever
- Excessive sweating
- Yellowish, cloudy urine
- Loose stools in yellow, red, or green shades
- Mental health problems
Purple & Orange Colors
Deficiency Symptoms
- Insomnia (difficulty sleeping)
- Pneumonia
- Cough and throat infections
- Phlegm-related issues
Usage
- Helps in relieving lung and throat problems.
Yellow Color
Deficiency Symptoms
- Digestive system disorders
Excess Symptoms
- Can cause fever
Uses of Colored Water for Various Health Issues
Intestinal Problems
- If you have difficulty in passing stool or gas issues, take one ounce of yellow-colored water three times a day before meals.
Blood Deficiency or Thin Blood
- If you have low blood levels or thin blood, follow this routine:
- One hour after breakfast, drink one ounce of red-colored water.
- Take the second dose by drinking one ounce of orange-colored water.
- The second is to Sunbath for 10 to 15 minutes twice a day in red rays.
Frequent or Painful Urination
- This issue occurs due to an excess of yellow, red, or orange colors in the body.
- To treat it, drink purple-colored water twice a day (morning and evening).
Dysentery (Simple or Bloody)
- For treatment, use yellow or orange-colored water.
- If there is pain along with dysentery, use only orange-colored
Obesity (Weight Loss)
- Drink 2 ounces of black-colored water twice a day.
- Expose yourself to black rays for 30 minutes, twice a day.
Malaria Fever
- Drink 1 ounce of sky-blue-colored water morning and evening.
- Expose the body to sky-blue rays.
Cough
- For dry cough: Use dark blue-colored water.
- For chronic or wet cough: Drink orange-colored water (2 ounces) three times a day.
Baldness (Hair Loss)
- Wash the head with blue-colored water.
- Expose the scalp to blue rays.
Throat Pain or Inflammation
- Gargle with blue-colored water every 3 hours.
Weakness & Laziness
- Drink red-colored water.
- Sit under red rays.
- Massage sesame oil prepared under red rays.
Cold & Flu (Nasal Congestion)
- Drink dark blue-colored water.
- Expose yourself to dark blue rays.
Headache
- Expose the head to blue rays for 5 minutes, followed by green rays for 3 minutes.
Asthma (During an Attack)
- Drink 1 tola (about 11 grams) of orange-colored water every 10 minutes for 1 hour.
- For long-term relief, massage flaxseed oil prepared under orange rays for 5 minutes at night before sleeping and in the morning.
Mental Fatigue
- Drink 1 ounce of sky-blue-colored water twice a day.
- Spend some time under sky-blue
High Blood Pressure
- Use blue color water (solarized water) for drinking.
- Expose yourself to blue color rays for healing.
Low Blood Pressure
- Identify and treat the root cause for a permanent solution.
- Drink one ounce of red color water (solarized water).
- Sit under red rays for therapy.
Diabetes (Sugar in Urine)
- Apply yellow color light to the spine for 15-20 minutes.
- Drink one ounce of yellow color water in the morning.
- Drink one ounce of blue color water at night.
- Massage with pure flaxseed oil prepared under yellow rays.
FAQS
What is color therapy, and how does it work?
Color therapy is a natural healing method that uses different colors of light to restore balance in the body. Each color carries a specific energy that helps treat various physical and mental conditions.
Is color therapy scientifically proven?
While color therapy has been used for centuries, modern science is still exploring its full benefits. However, many people experience positive effects, and certain aspects of light therapy (like blue light for acne or SAD lamps for depression) are scientifically backed.
How can I practice color therapy at home?
You can practice color therapy at home by drinking solarized water (water exposed to sunlight in colored glass bottles), exposing yourself to colored light, or using color-filtered lamps.
Can I use any glass bottle for solarized water?
It's best to use colored glass bottles, but if you can’t find one, you can wrap a clear glass bottle in transparent colored plastic or paper for a similar effect.
How long does it take for color therapy to show results?
It varies from person to person. Some people notice improvements within a few days, while others may need weeks of consistent use.
Are there any side effects of color therapy?
No major side effects have been reported, but overuse of certain colors (like too much red) may cause overstimulation. It’s best to use color therapy in balance.
Can color therapy replace traditional medicine?
Color therapy is a complementary healing method, not a replacement for medical treatment. It can support overall well-being but should not replace professional medical advice for serious conditions.
And just like that, you’re in on nature’s best-kept secret. Who knew a little sunlight and some color could outshine modern medicine? Science may still be catching up, but hey—our ancestors were onto something, and I’m not one to argue with centuries of wisdom.
So, whether you’re sipping on sun-infused water or basking in colored light, just remember: healing doesn’t always come in a pill. Sometimes, it’s as simple as letting nature do its thing.
But hey, if you’re curious about who’s behind all this, check out a little more about me here.
Until next time, stay glowing, stay thriving, and don’t forget to add a little color to your life.
Its excellent👍to treat with colors